Korfballexercise: running shooting drill
Suitable for the following techniques: shoot
Running shooting drill
Execution
- One player is active and stands approximately 3-4 metres in front of the post.
- The rebound player stands with the ball under the post.
- The active player receives the ball, shoots, and immediately runs to the back of the post.
- There, the player shoots again from a distance of 3-4 metres.
- Repeat the process by continuously moving from the front to the back of the post.
- After one minute, switch roles between the rebound and active player.