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korfball training

Korfballexercise: shooting between two poles

Suitable for the following techniques: shoot warming-up passing

Shooting between two poles

Two poles at > 10m; two balls; under each post 3 players; player 1 to the right of the basket, players 2 and 3 to the left: other post idem 4 to the right 5 and 6 to the left.

As a warm up first with low intensity. Then increase the intensity. With pairs you are the first one after the shot. Pay attention.
  1. Player 1 moves the ball across to 5 and passes it to the other side; keep score up to x. 5 catches the ball and moves to the right of the basket etc.
  2. Ditto players turn half way whole round around each other. Then through ball
  3. Ditto with away ball
  4. Announcer pulls away to the right. Shooter too. So long passes. Forward rushes back to catch.
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Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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