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korfball training

Korfballexercise: shooting with targets

Suitable for the following techniques: shoot

Shooting with targets

  • Distance shot
    • Shoot 5x and you must hit 2x.
      • One hit means you have to sprint back and forth across the width of the field once.
      • A 0x is sprinting twice. Not hitting the basket twice is also sprinting.
  • Take evasive action and move the ball to the other hand and make a through ball.
    • 4 out of 5 hits, you have to sprint the shortage of hit balls.
  • Practice free balls with pairs.
      • Each 5x, of which 2x hit.

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Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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