Korfballexercise: sideways passing and rebound timing
Sideways passing and rebound timing
Execution
- Two players stand in the attack zone, one with the ball.
- The attacker with the ball passes it forward and retrieves it again.
- Then the attacker turns in for the shot.
- The rebound player runs in from the back.
- Each person runs in 5 times from the left.
- Each person runs in 5 times from the right.
- Perform the repetitions consecutively to get a good feeling for turning in and shooting.
- The rebound player must time well.
- Run at the right moment, namely when the shot is taken, to be in the correct position for the rebound.