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korfball training

Korfballexercise: speed / running technique / rounding

Suitable for the following techniques: shoot condition

Speed / running technique / rounding

drawing Speed / running technique / rounding
There are four hats in front of each basket.

  • Player 1 under the post with the ball
  • Player 2 stands at the first hat and receives the ball
  • Player 1 places the ball back and makes the running moves (See drawing) The player making the running moves taps the hats with his hand. The running motion is sideways, forwards and backwards
  • Upon returning to the first hat, the ball is played and shot, sideways movement and shot.
  • After 5 changes
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Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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