Korfballexercise: turntable with manual switch
Suitable for the following techniques: running in shot warming-up general
Turntable with manual switch
Divide the players among the baskets. Put 2 pawns about 7 meters in front of the basket and about 5 meters apart.
When 4 players per basket:
- 1 attacker under the basket
- 1 rebounder
- Other player(s) at the top of the pawns.
- Ball starts with the player(s) at the top
Player at the top of the pawn passes the ball to the declarer, walks towards the second pawn and receives the ball from the declarer in the run (and on the outside hand). Player makes a run through after changing hands (important that the player first points to the basket - shot threat - before playing the ball inside with the hand change). Rebounder catches the ball.
Passing on: player who took the pass becomes rebounder, rebounder becomes attacker and attacker goes up to make the pass.