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soccer training

Soccerexercise: 5x5 pressure

Suitable for the following techniques: condition defense

5x5 pressure

Objective:
  • Putting intense pressure on the ball
Content:
  • We play 5 against 5, and 5 players along the side
  • 4 minutes of game play without rest
  • Ball out is asking players along the side
  • Players along the side also fetch the balls
Field size:
  • 20 x 20
  • 4 small goals
Coaching:
  • Ball out or goal, direct ball ask along side
  • Switching at ball loss
  • Direct pressure on the ball
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Features of the exercise

12
12
Materials Needed:
10
8
4
12
Suitable for following levels:

974 soccer exercises

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