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soccer training

Soccerexercise: center cover

Suitable for the following techniques: defense positional play

Center cover

drawing Center cover
Objective:
  • Center (cover dangerous zone) during opponent buildup
Exercise:
  • 1 attacking team (red)
  • 1 defending team (blue)
  • 1 neutral player (white)

  • Red is in overtime and play the ball around.
  • They try to get the ball to the white player standing in a defined zone.
  • Red and blue are not allowed in.
  • Blue tries to prevent the stabbing ball through the center from being played.
  • When blue conquers the ball they try to score in the goals as quickly as possible.
  • Red gets a point if they give ball to the white player, blue gets a point if they can intercept the stabbing ball and also a point if they score.
Coaching:
  • Cover the center
  • Stay close to each other
  • Switch sides

Features of the exercise

8
15
Materials Needed:
1
Suitable for following levels:

974 soccer exercises

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