Use this Soccer exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
soccer training

Soccerexercise: chair sitting (power)

Suitable for the following techniques:

Chair sitting (power)

  • The player sits with his back against the wall and his legs at an angle of 90 degrees.
  • Keep this up as long as possible.
Add to training

Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:

992 soccer exercises

Unlock all exercises

No payment details required