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soccer training

Soccerexercise: circuit

Suitable for the following techniques: dribbling passing shoot

Circuit

drawing Circuit
  • Staircase 3 variants:
    • Each step 1 step.
    • Two feet in.
    • Foot in foot out.
  • Sprint pull up to pawn.
  • Slalom around pawn with ball:
    • 1x good foot.
    • 1x alternate.
    • 1x ball rolling under foot left and right.
  • One-two with player.
  • Dribble through and pass with scissors.
  • Then round off.
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Features of the exercise

8
15
Materials Needed:
6
10
Suitable for following levels:

992 soccer exercises

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