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soccer training

Soccerexercise: coordination and ball control

Suitable for the following techniques: condition warming-up dribbling

Coordination and ball control

Execution
  • The player begins with a ball in each hand and a ball at their foot.
  • The player moves through the cones on the field, trying to hit as few cones as possible.
  • The player must ensure that the balls in their hands do not fall while controlling the ball with their foot.
  • After completing the course, the player attempts to score all three balls into the goal.
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Features of the exercise

2
16
Materials Needed:
3
20
1
1
Suitable for following levels:

992 soccer exercises

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