Soccerexercise: dribbling, cutting, and scoring
Dribbling, cutting, and scoring
Execution
- Distance from point A to point B is 5 metres.
- Distance from point A to the goal is 5 metres.
- Distance from the cone to line B is 1 metre.
- The size of the goal varies depending on the age; younger players have a larger goal.
- The player dribbles to line A, cuts the ball, dribbles to line B, cuts again, and shoots the ball at the goal.
- The player retrieves the ball and runs around the outside back to the start.
- Cutting with the inside or outside of the foot.
- Cutting behind the standing leg.
- Dribbling with both the left and right foot.
- Dribbling: Touch the ball with each step.
- Make a short turn when cutting.
- At line B, cut so the ball is well positioned to step directly and shoot, without needing to go backwards for a run-up.