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soccer training

Soccerexercise: dual 1-time application

Suitable for the following techniques: attack defense

Dual 1-time application

This exercise will improve the passing game. We also increase the difficulty by starting the same exercise at two sides. The passing has already been done for the U23 and U12 but can also be used for younger players.

It is a simple form which can be done in a space of 20m by 20m or smaller. If you want the pass line 3 to be longer and tighter, you have to draw it backwards.

A and D start the exercise together by passing to B and E (1), who then pass the ball back (2). A and D run in on the ball and play diagonally to C and F (3). Here, both players have to be careful not to bump into each other, so vista is important in passing. B and E turn around and ask a 1/2 from C and F (4,5). C and F guide the ball further to the starting position to start again (6). The players continue to advance according to the letter.
A-B-C-D-E-F-A.

You can always run this pass at a high tempo. If you have a younger age group which is a bit sluggish, then allow a ball control in the passing.

The fun aspect is always possible too. You place a small goal in the zone of A and D.C and F try to score a goal after the double pass. The one who scores the fastest is the winner.

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

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