Use this Soccer exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
soccer training

Soccerexercise: long ball + pressure

Suitable for the following techniques: attack defense passing shoot

Long ball + pressure

drawing Long ball + pressure
  • Players divide into 2 groups
  • 1 group will attack and the other will defend
  • The attacking group will focus on the long ball and free play in a defended zone.
  • The attacker at the central pawn decides to which side the ball will be played, the attackers at the other pawns offer themselves to the ball.
  • One of the defenders (red triangle) will pressure the attacker who receives the ball
  • The attacker passes the ball back and the central striker plays it deep
  • The defender takes his place again
  • The deep-lying attacker crosses
Add to training

Features of the exercise

8
20
Materials Needed:
1
1
3
5
Suitable for following levels:

974 soccer exercises

Unlock all exercises

No payment details required