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soccer training

Soccerexercise: standing long jump (power)

Suitable for the following techniques:

Standing long jump (power)

  • Jump as far as possible from a standing position with your feet next to each other.
  • Measure the distance between the starting line and the heel.
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Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:

992 soccer exercises

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