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soccer training

Soccerexercise: tennis ball

Suitable for the following techniques: condition warming-up

Tennis Ball

Individual
  • throwing the tennis ball up and catching it
  • throwing the tennis ball up, clapping it in your hands and catching it again
  • leading tennis ball with the foot - inside -and outside

In pairs:
  • throwing the tennis ball at each other and catching it
  • tennis ball simultaneously at each other
  • throw the tennis ball and catch it with the cone
  • shoot the tennis ball at each other and stop with the foot
https://www.youtube.com/watch?v=uMBnuJjo02Y
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Features of the exercise

2
30
Materials Needed:
6
6
Suitable for following levels:

974 soccer exercises

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