Soccerexercise: warm-up for 8-10 players
Warm-up for 8-10 players
Execution
- Player 1 passes the ball to Player 2.
- Player 2 passes the ball to Player 3.
- Player 1 runs behind Player 2.
- Player 3 returns the ball to Player 1.
- Player 1 passes the ball to Player 4 and continues to the marker near Player 6.
- Player 2 runs diagonally left past Player 3.
- Player 4 returns the ball to Player 2.
- Player 2 passes the ball to Player 5 and then continues to the marker near Player 5.
- When it goes well, the speed must increase.
- If it does not go well, slow down and always control the ball first.
- If it still goes well, make the field smaller.
- Player 5 passes the ball to Player 6.
- Player 6 passes the ball to Player 4.
- Player 5 runs behind Player 6.
- Player 4 returns the ball to Player 5.
- Player 6 passes the ball to Player 3 and continues to the marker near Player 2.
- Player 6 runs diagonally left past Player 4.
- Player 3 returns the ball to Player 6.
- Player 6 passes the ball to Player 1 and then continues to the marker near Player 1.