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soccer training

Soccerexercise: warm-up in pairs

Suitable for the following techniques: warming-up dribbling

Warm-up in pairs

drawing Warm-up in pairs
Execution
  • Divide the group into pairs and place each pair at a cone on the centre circle.
  • Leave the balls at the cones and have the group first run a few laps around the centre circle.
  • Ensure that each pair stands at a cone with a ball.
  • Player 1 dribbles the ball to the centre spot and places it there.
  • On the way back without the ball, Player 1 performs exercises such as high knees.
  • As soon as Player 1 returns, Player 2 begins the same exercises and then retrieves the ball.
  • Repeat this and be creative with the exercises.
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Features of the exercise

1
16
Materials Needed:
8
9
1
1
1
1
Suitable for following levels:

974 soccer exercises

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