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Exercises
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Tennisexercise: backhand variation
Suitable for the following techniques:
Backhand variation
Execution
A backhand is indicated.
The player alternates playing in one zone and then in the other.
Choose technique
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
5
Materials Needed:
Ball cart
2
Balls
50
Disc cone
2
Suitable for following levels:
U7
U8
U9