Basketball drill: distance shooting
Distance Shooting
Small field outside
- 1 row on the center line, 1 ball
- Shot from the middle line
- If you miss, do 3 pushups (pick up the ball, pass, and tap the back line, push up)
- If you hit, the whole group has to press up, tap or do another exercise.
Characteristics of the drill
10
10
Necessary materials:
Not applicableSuitable for the following levels:
U12