Basketball drill: free throw with rebound + attack 2t1 - u10 (2018-2019)

Suitable for the following techniques: shooting, rebounding, condition, defense, attack

Free throw with rebound + attack 2T1 - U10 (2018-2019)

  • One person shoots free throws.
  • Two other players stand behind the one who throws the free throw.
    • According to the rules of the game
  • Once the ball is gone the three players go for the rebound.
  • If the person who made the free throw has the ball, he can make another free throw.
  • If he doesn't have the ball, the 2 other players go to the other side of the court to attack, 2 against 1.
  • If attacker is pressured by defender then go to free man, otherwise keep going until lay-up.
  • The next three players get ready to execute the exercise.

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10

 

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