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basketball training

Basketballexercise: free throw with rebound for under 10

Suitable for the following techniques: shooting rebounding condition defense

Free throw with rebound for under 10

Execution
  • A player takes free throws. Two other players stand behind the player taking the free throw, according to the rules.
  • Once the ball is thrown, the three players go for the rebound.
  • If the player who took the free throw gets the ball, they may take another free throw.
  • If they do not get the rebound, the three players are replaced by the next three.
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Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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