Basketball drill: jump ball

Suitable for the following techniques: condition strength

Jump ball

Two players with one ball.
Both players have the ball in their hands and start pulling hard to get the ball loose from the other.
Best of 3 loser 5 push-ups.

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

2

Maximum number of players

10

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors

U22

U20

U18

U16

U14

U12

U10