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basketball training

Basketballexercise: lay-up drill

Suitable for the following techniques: condition attack

Lay-up drill

Small room has 3 baskets on one half.

  • Pylon head bucket
  • Start from center circle.
  • Around pylon.
  • Lay-up.
  • Around pylon.
  • Lay-up, etz.
  • End in center circle.
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Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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