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basketball training

Basketballexercise: shot and slides

Suitable for the following techniques: shooting condition

Shot and slides

Duos or trios

  • Shot from elbow = 2 points.
  • Shot from low outside bucket = 1 point.
  • Shooter shoots from elbow, slides to the sideline.
  • Offers to low outside bucket, shot, slides to the side.
  • Note: jump stop and shot!
Up to 15 points
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Features of the exercise

2
12
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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