Basketball drill: transition exercise with 3 against 2

Suitable for the following techniques: shooting, passing, system, condition, defense, attack

Transition exercise with 3 against 2

  • Players gather at the baseline in 2 groups, 1 player stands under the ring with ball, 2 players stand on the opposite side ready to defend. Player with ball dribbles over, players left and right run along the sideline in attack.
  • Defense is free to choose whom to defend, active D, no taking position in or around the bucket.
  • Player who finishes or loses the ball attacks together with the 2 defenders.
  • On the other side of the court, 2 new defenders are ready to play.
drawing

Characteristics of the drill

5
12
Necessary materials:
1
2
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10

 

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