Basketball drill: transition exercise with 3 against 2
Transition exercise with 3 against 2
- Players gather at the baseline in 2 groups, 1 player stands under the ring with ball, 2 players stand on the opposite side ready to defend. Man with ball dribbles over, players left and right run along the sideline in attack.
- Defense is free to choose on whom to defend, active D, no taking position in or around the bucket.
- Player who finishes or loses the ball attacks back together with the 2 defenders.
- On the other side of the court, 2 new defenders are already ready.
Characteristics of the drill
5
12
Necessary materials:
1
2
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10