hockey drill:
"SPEED WITH BALL"

Suitable for the following techniques: push pass , warming-up , passing , strength , condition

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SPEED WITH BALL

  • Flat
  • Open reception,
  • Accelerate & push pass out of the barrel (alternate with other techniques such as stroke, push pass, backhand pass).
  • A flats to B (A runs after own ball);
  • B takes it open and runs around the pilon.
  • B accelerates with the ball stuck to the stick and plays the ball through the gates to A.
  • Resumption
hockey SPEED WITH BALL