Inline-skating drill: stop techniques
Suitable for the following techniques:
STOP techniques
Application:
- penguin -stop
- fish --stop
- T-stop
- turn-stop
- field hockey -stop
Have everyone leave behind the starting line, in pairs of 2 in a row. This allows for a focused look at everyone's stop.
- Tip: Place a trainer on the center line and a trainer on the end line.
- Tip: Apply max. 3 stops per workout!
- + Pay attention to bending knees!

Characteristics of the drill
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