Korfball drill: walk-through ball and away ball competition

Suitable for the following techniques: running in shot warming-up

Poles in triangle:
- At each basket someone with a ball with fixed pointer.
- The other players in the middle at the 2 hoops.
From the middle you take a through ball to one of the baskets.
- You may never go to the same post twice in a row.
- You always move on to the next post by putting your foot in one of the hoops.
The goal is to score 5 times as fast as possible.
- If you manage to do this, you move into one of the hoops. This hoop may then no longer be used by the others to move on to the next basket.
Then switch attackers and start again.
Halfway through the exercise switch to away balls.

Choose Technique

Minimum number of players

Maximum number of players

Balls