Soccerexercise: bowling as a cool down
Bowling as a cool down
Description
- Bowling: Each player from each team takes turns kicking a ball from 5 metres towards 10 pins. Try to knock over as many pins as possible.
- 10 pins arranged in a pyramid shape. A spot 5 metres away from where the players may kick.
- 10 minutes
- Look carefully. Pass with control.
- Start at 5 metres, then move to 10 metres.