soccer drill:
"Trying to win the ball back as fast as possible"

Suitable for the following techniques: defense

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Trying to win the ball back as fast as possible



There will be 6 against 5 + goalkeeper.

If the party that has to score on the big goal has lost the ball, they have to defend 5 goals.

After 15 minutes of changing halves.


If the attackers of the triangle game lose the ball, it can very quickly result in a counter-goal.

Especially the players who don't play in the league games can't like this kind of game.

Points of attention:

Cover the man in time.

Do not go in recklessly.

Cover on the good side.

Posture during the duels, through the knees.