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tennis training

Tennisexercise: 1 versus 1 play-out match

Suitable for the following techniques:

1 versus 1 play-out match

drawing 1 versus 1 play-out match
Execution
  • The player on the opposite side starts in the middle of the court on the baseline and receives a low ball.
  • The first ball must be played with a slice straight down the line.
  • The player on the trainer's side begins at the singles line with a forehand or backhand, depending on the opposite line of the first ball.
  • Play out the rally.
  • Can you score with a volley? That earns 3 points.
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Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels:

139 tennis exercises

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