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tennis training

Tennisexercise: forehand inside in and inside out doubles play

Suitable for the following techniques:

Forehand inside in and inside out doubles play

Execution
  • Player Red begins on the Advantage side and moves around the backhand.
  • Play the ball deep, building up or half crosscourt to the outside.
  • Play the ball straight down the tramlines towards the net player.
  • Player Red performs 5 series of three balls from the baseline.
  • Player Orange is positioned at the net in the doubles position and reacts to balls entering her zone.
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Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels:

154 tennis exercises

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