Volleyball drill: attack

positions:

• 2 passers on position 5/6 and 1/6, 1 reserve passer behind the field.
• 1 playmaker on position 2/3.
• 1 attacker on position 4.
• Other half:
• 2 blockers.
• Libero at position 5.
• 2 servers on the backline.

Turn over:

• player serving the ball becomes reserve passer
• ==> becomes passer
• ==> passer who passes the ball
• ==> attacker
• ==> out blocker
• ==> outside blocker
• ==> middle blocker
• ==> server.

GOAL: Do not be afraid of the blocker and just hit the ball. You can hit the ball straight on or diagonally. The blocker closes the straight on but if you see a hole you can hit it there too.

CHANGE:

1. after 2 minutes a change of playmaker
2. after 2 minutes change of play-distributor ==> libero starts to distribute the game. one center will defend on position 5
3. after 2 minutes change of play-distributor 1 again. and attack backwards. After two minutes playmaker 1 switches to blocking and attacks backwards.
4. After 2 minutes distributor 2 starts distributing the game.
5. after 2 minutes libero starts to distribute --> the center starts to defend on position 5.