Volleyball drill: conditioning sprinting around pawns

Suitable for the following techniques: condition

Conditioning sprinting around pawns

Sprint around the pawns.
Always through the middle pawn.

drawing Conditioning sprinting around pawns

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

12

Necessary materials:

Pylons

5

Suitable for the following levels:

C

B

A

Seniors