Volleyball drill: libero and outside attacker practice
Libero and outside attacker practice
- The libero and outside attackers practice defense.
- The middle practice the attack.
- 1 court.
Defense after movement
- roll + pass
- jump forward + pass
- jump sideways left + pass
- touch right + pass.
Center attack
- SV and middle.
- Two mats on sides. Turn away to the mats. Making corners for your attack.
Characteristics of the drill
10
20
Necessary materials:
10
4
6
Suitable for the following levels:
B
A
Seniors