Volleyball drill: ribbon pass (1)
Suitable for the following techniques: passing setting warming-up general condition
Ribbon Pass (1)
See picture. Take turns throwing the ball. After throwing the ball touch the back line and go back to the same spot.
Throwing good? Then all underhand. Later all above hands.
Characteristics of the drill
4
12
Necessary materials:
2
Suitable for the following levels:
C
B
A
Seniors