Basketball drills for technique attack / offense

https://www.youtube.com/watch?v=vdjKiXGSEdg

• Back and forth. 4 times. 
• Wings score, than point (1 extra pass), than Trailer (1 extra pass)
• Scorer always gets outlet from rebounder. Scores goes outside, outlet. other wing to other side.
• Guard and center stay in the middle.
• Same drill back.
• In this drill, the one that starts the drill bij throwing the ball against the basket is also the one that gets the rebound after the score. Outlet to scorer. etc.
• Can be done in 3 passes, in 4 if trailer gets the ball or pointguard.

• Start-out with at least 2 players in each row and one ball. 
• Extra bal to crank up the speed.
• A) Player dribbles with ball to FT-line.
• B) B crosses behind A and ssets screen low, rolls off and gets ball, lay-up strong.
• Own rebound, 
• A has moved to weakside shooting position, gets pass from B and backscreen, 
• A dribble by screen,one dribble.
• Jumpstop, finish with righthand.
• B can move to pos. A and A to B. Continue. Skip C en D if necessary.
• C) Moves to startingposition B after pick is set.
• D) Moves to startingposition A as soon as A is near.
• A passes to Row C, C goes row B, A to row C.

• Post weakside high, 
• post ballside low. 
• Rest in regular 3 out/2in position.
• Goal: 
  • Free shot from Wing3, 
  • Wing 2 or pass to pivot rolling-off.
  • Mind cheating defenders.

• Basic movement 3 out 2 in.
• Guard 1 with ball, pass to 2 or 3 on the wing. 
• Cut and move to weakside.
• Weakside (2 or 3) to position 1. 1 to position via baseline and cut behind post to position 2 or 3.
• Run and show several options. 
• Roll-off screen by post after pick 4 or 5 on 1.
• Possibly run offense with one high/low post.
  
  

• 1 defender under each goal.
• 2 groups at the center line.
• 1 against 1 on each side of the field.
• Defense stays put when scoring.
• To score first 10 times.
• Right and left.

• Players line up in 2 groups on the same side of the field (sideline).
• Everyone except the first two in line have a ball.
• The players without ball run to the opposite side of the field. (top of key) 
• The first player with the ball dribbles to the 3 point line on the side where he is standing and passes the ball to the incoming player at the top.
• When he takes the ball. (Swing the ball, fake, crossover, drive and finish with lay-up.)
• The player who passed the ball runs to the other side of the court where his drill begins.
• On one side L and other side R lay-up.

• Prior to the exercise, we first stretch and run a suicide.
• The ball is in the middle.
• Two persons run backwards on the starting signal to the back line, then first to get hold of the ball on the middle line.
• A 1-on-1 situation then arises here in which the person with the ball attacks and the other must defend.

• 4 Players on the baseline.
• Player B has ball and dribbles to the cone.
• B passes to player C.
• B and C go to goal.
• Player A and D sprint around the cone and start defending.

• 3 teams of 3 players
• 3 players in the middle
• Attacking
• Defense up to the center line, even after ball loss

• The idea is for the player with the ball to get past a 100% giving defender in 3 dribbles.
• The scoring player stays put, misses then goes out and the defender may attack against a new person.
• The goal is for the player to give everything during this exercise.
• Here the attacker is forced to be explosive and use his whole body.

• Player A shoots from 10 different positions, with Player B rebounding and passing tight passes to Player A.
• 10x shots are made from each position.
• Both players take their turn.
• You have about 20 minutes to have both shot, if this is not the case there is a suicide.
• The goal of this exercise is to focus purely on your form.

• Start under the basket.
• Two players pass back and forth in the run to center line....
• At passage center line in man with ball the attacker and goes full dribble to basket.
• Other player is defender and must get in front of man security and defend.