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Basketball drills for technique shooting

  • Player on top attacks the basket.
  • Passes along the baseline.
  • Ball to corner makes quick extra pass to wing who takes the 3 point shot.
  • The player at the corner runs to the basket immediately after the pass.
  • Where that gets the ball from the player on the wing on the opposite side works off under the hoop.
  • White triangle takes rebound from the 3 point shot.
  • Blue player takes own rebound. (Passing clockwise.)
drawing baseline pass after drive extra pass rebound
  • First has no ball
  • Rest in the back with the ball
  • 1 person without ball under goal.
  • Layup
  • 1 step UP
  • In bucket shooting
  • 1 dribble shooting
  • Shooting
  • Quick shooting
drawing Shooting - 2 sides
  • Player a does V-cut and gets ball from player b and stops in jump-stop.
  • He pivots (front left) with his left leg to the basket and gets into triple treath position.
  • After a fake shot, he leaves right-handed dribble, left leg big step past the cone to the basket for a lay-up.
  • Player c takes the rebound and goes to the other side for a shot at 45 degrees, after which he connects with the passers.
drawing Crossover + shot after dribble
  • Score 10 free throws.
  • When you score your first free throw, you may take your second.
  • When you miss your first shot, you sprint back and forth twice.

shot-and-dribble

shot-and-dribble

shot-and-dribble

2 lines shooting drill

https://www.youtube.com/watch?v=TD_cWP6_F8g

  • free play on 1 or 2 baskets,
  • depending on the number of players.
  • NO dribbles only passing.


  • wave-9
    With 3 men on the back line and the middle one has the ball
  • The middle passes to a man and runs after the ball
  • The man in the middle passes to the man on the other side, who also runs after the ball.
  • They do this while running to the basket on the other side.
  • When someone is close enough to the basket, the man runs a lay-up.
  • He becomes the defender and the other two attackers must try to reach each other with a long ball.
  • The goal of the defender is to prevent the attackers from scoring.
  • If the attackers do not manage to score, they must do 5 push-ups.

wave-9


Goal:

  • shot from the elbow
  • outlet pass after score
  • overhead pass from low post to elbow


Organization:

  • after shot rebound and immediately step over the back line and take the ball
  • always chase your ball and take the next position
  • set a goal; e.g. 30 shots.


Teaching Points:

  • in the last step bring the ball above your head and turn your face towards the pitch
  • Tight overhead pass to the outlet
  • ask high for the ball
  • Pass the ball in the shot hand


Variations:

  • counterclockwise and clockwise
  • Fill up waiting time at the forward position with fake passes
  • The other way round: after scoring, pass to the elbow and shoot from the corner
  • 2 or 4 teams (1 or 2 fields)
  • Each team has 1 ball and is at the head of the bucket
  • Take turns shooting
  • If you score then you may go to the other basket to shoot a free throw
  • Is it touching, it is 1 point.
    • At 5 points the team has won
  • Possibly you can turn it into a conditioning training
  • When a shot is missed
  • There must then be run to the back line and back 

Lay-up exercise across the width of the room:

After you've made the lay-up, catch the ball and play it through with a bounce pass to a player without the ball in the row you came from!

lay-up-in-a-row

  • The teacher places 2 pilons.
  • See floor plan for the precise location, keep the basketball lines.
  • The teacher divides the students into 2 teams and each team stands behind a pilon.
  • The teams have to shoot the ball from the pilon into the basket.
  • When a student has shot, he/she picks up the ball, gives/passes the ball to the next in line and connects to the back of the line again.
  • Every ball that goes into the basket is a point.
  • The team that scored 5 points first wins.


shootout-2