Handball drills for technique attack / offense
- Blue throws the ball to the goalie and runs to the pylon.
- Keeper catches the ball and throws a break out on the running blue player.
- Blue takes the ball, runs around the pylon and tries to finish from the 9 meters.
- Optionally, a defender can be put around the 9 to defend.
- 1 playmaker
- 2 attackers
- 2 defenders
- 2 defenders stand on the line
- Attack stands in small V-form
- attackers run in, playmaker throws kite.
- defenders jump along.
Other side:
- thrower + kite
- MO plays pass to in starting LO, After this MO starts along the back of LO in
- LO plays pass to in starting MO, RO starts in behind LO
- MO plays pass to in-starting RO
- RO rounds off
- 1 thick mat in the middle of the field.
- The defenders stand around the mat.
- The attackers try to push the ball onto the mat.
- After 3 changes.
- 2 goalkeepers
- 2 players on the circle, throw the ball to the trainer.
- Players run, get ball from trainer and while overplaying go across to finish. Possibly with movement inside.
- In 2 groups.
Make pairs with a ball.
- The one without the ball stands diagonally behind the one with the ball.
- The player with the ball tips the ball to the 9-meter line as quickly as possible. The player without the ball tries to tap the ball away.
Without making physical contact.
- Line up full team on one side, team without goalie on other side.
- Players will defend offensively and continue to watch for players behind.
- Interception is a point and goal is a point.
- Everyone makes two teams and is divided over the left and right corner.
- The right corner plays the goalkeeper, the goalkeeper plays the left corner at the half way line.
- The right corner has run on in the meantime, receives the ball and finishes.
- Right corner player runs towards the outside defender on the other side and puts a back barrage.
- Left build-up with ball threatens on the 2nd defender.
- Makes a threat and jumps to the middle and plays to the blocking player or shoots at goal himself
- Optionally, the ball can also be played into the circle if the middle defender gets out/closes up.
- Ball goes from the left tackle to the middle tackle.
- The middle build-up breaks away and throws the ball to the incoming corner.
- The corner starts to receive the ball and puts pressure on the defender. (threatening the goal)
- The build-up puts pressure on the middle and rounds off. (jump shot)
- LH puts pressure on HR and plays pass to in starting LO
- LO puts pressure on UR and plays pass to in starting MO
- MO puts pressure on MA-r and plays pass to in starting RO, CS puts bar on MA-l, MO makes directional change to the right
- RO puts pressure between UL and HL and plays pass to in starting MO
- MO completes
- RO plays pass to in starting MO, RO starts to middle in, presses UL
- MO plays pass to in starting LO, MO puts pressure on MA
- LO plays pass to in starting RO
- RO completes
