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basketball training

Basketballexercise: 2 on 2, get back

Suitable for the following techniques: passing condition defense attack

2 on 2, get back

drawing 2 on 2, get back
  • 2 players on offense.
  • 2 players on defense.
  • 2 players at the free throw line.
  • 2 players at the level of the other free throw line.
  1. Play 2 against 2 until there is a score or stop.
  2. Defense gives outlet pass to player at height free throw line.
  3. These go 2-for-2 to other side of the court.
  4. Offense becomes defense and returns.
  5. Defense goes to height free throw line.
Variation: can also go 3-on-3.

Note: ball entered behind baseline, with defense.
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Features of the exercise

8
20
Materials Needed:
Not applicable
Suitable for following levels:

1146 basketball exercises

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