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basketball training

Basketballexercise: 2 on 2 get back

Suitable for the following techniques: passing condition defense attack

2 on 2 get back

drawing 2 on 2 get back
  • Setup:
    • 2 players in offense
    • 2 players on defense
    • 2 players at the free throw line
    • 2 players at the other free throw line
    • Teams of 2 stay together
  • Play 2 on 2 until there is a score or stop
  • Defense gives outlet pass to player at free throw line level
  • On score, insert ball behind baseline
  • These go 2-on-2 to other side of the court
  • Offense becomes defense and returns!
  • Team that defended connects at the level of the free throw line
  • Variations:
    • 3 against 3
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Features of the exercise

8
20
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

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