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basketball training

Basketballexercise: condition tag game

Suitable for the following techniques: warming-up condition strength

Condition tag game

Execution
  • Divide the players into two groups.
  • The group without the ball tries to tag the player from the other group who has the ball.
  • As soon as they have tagged the player, the ball is theirs.
  • The player with the ball tries to pass the ball as quickly as possible to a teammate.
  • Tagging someone with the ball scores a point.
  • The team that scores ten points first wins.
Benefits
  • The children develop better ball control.
  • The children learn to aim with the basketball.
  • The children learn to dribble well.
  • The children develop a sense of teamwork and learn to cooperate.
  • The children move around in the gymnasium or on the sports field outside.
Ideal for
  • Training sessions
  • Lessons
  • Fun activities
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Features of the exercise

5
10
Materials Needed:
5
Suitable for following levels:

1146 basketball exercises

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