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basketball training

Basketballexercise: first step drill

Suitable for the following techniques: catching condition attack

First step drill

drawing First step drill
  • The players are divided into 4 corners,
  • Every 2nd player in line has a ball.
  • 2 players start and run diagonally across the field.
  • At the 3-point line they receive the pass.
  • Front to goal, feint, crossover to the ring and connect in the opposite corner.
  • The passers in turn run diagonally to the other side.
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Features of the exercise

6
14
Materials Needed:
4
Suitable for following levels:

1146 basketball exercises

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