Basketballexercise: transition exercise with 3 against 2
Transition exercise with 3 against 2
- Players gather at the baseline in 2 groups, 1 player stands under the ring with ball, 2 players stand on the opposite side ready to defend. Player with ball dribbles over, players left and right run along the sideline in attack.
- Defense is free to choose whom to defend, active D, no taking position in or around the bucket.
- Player who finishes or loses the ball attacks together with the 2 defenders.
- On the other side of the court, 2 new defenders are ready to play.