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soccer training

Soccerexercise: bowling (cooling down)

Suitable for the following techniques: passing shoot

Bowling (Cooling Down)

Description:

  • Bowling: 1 player of each team takes turns kicking a ball from 5m to 10 cones.
  • And tries to kick as many cones as possible.

Organization

  • 10 cones in pyramid shape
  • 5 m further a game from where the players may kick.

 Duration: 

  • 10 min

Coaching:

  • Take a good look
  • Accurate passing

Note:

  • start at 5m
  • then 10m


bowling-cooling-down--3

Features of the exercise

10
10
Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

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