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soccer training

Soccerexercise: conditioning training with slalom

Suitable for the following techniques: condition warming-up dribbling

Conditioning training with slalom

drawing Conditioning training with slalom
Execution
  • Place 7 cones at a distance of approximately 15-20 meters from each other.
  • With a small group: one player per series of cones; with a larger group: players one behind the other.
  • Slalom at pace through the cones back and forth.
  • Stop the ball next to the cone.
  • The fastest player wins.
Variant
  • Slalom at pace through the cones, but without slalom back.
  • Stop the ball next to the cone.
  • The fastest player wins.

Features of the exercise

1
20
Materials Needed:
3
21
Suitable for following levels:

974 soccer exercises

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