Soccerexercise: dribbling exercises in a rectangle
Suitable for the following techniques: warming-up dribbling
Dribbling exercises in a rectangle
Description
- Players dribble in a rectangle with various cones.
- They must not dribble over the cones and should avoid collisions with other players.
- The coach gives different tasks.
- Dribble with the inside of the right foot.
- Dribble with the inside of the left foot.
- Dribble with the outside of the right foot.
- Dribble with the outside of the left foot.
- Dribble with the ball between both feet.
- On signal, stop the ball with the sole and change direction.
- On signal, dribble to a cone and turn around the cone with the ball.