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soccer training

Soccerexercise: follow your pass" football warm-up

Suitable for the following techniques: condition warming-up

Follow your pass" football warm-up

The players line up in a circle, ideally 6 to 8 players per circle. Per circle you have only one ball.

Execution:

One player passes the ball to another player, runs after the ball towards the player he plays in â€" the second player receives the ball and plays it again to another player from the circle, he too runs after the ball again towards the player he just played in. This keeps repeating itself.

Quality:

  • Passes must be clear and accurate.
  • The passes are played over the ground, keep the ball low!
  • Just after the pass, the players accelerate (short sprint)
  • The players call out the name of the player they want to play in
  • All players are constantly on their toes, not flat footed, this is to improve handling speed.

Progression:

  • You can make the game more difficult by applying one hit
  • You can play with two balls
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Materials Needed:
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Suitable for following levels:

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